When my wife and I first met, she was mid-way through a Master of Education degree. She was also working full-time, running a ladies fastball league (with over 100 participants), working out every-day, and regularly socialising with friends. That year, she would also win an outstanding student award and we would take 5 trips (here’s […]
Why Intensity is My Wife’s Secret to Achieving More Read More »
I’ve been increasingly looking for a productive approach to venting. In an uncharacteristically overloaded year, I’ve often comforted those colleagues who are stressed and need to vent. I’ve wanted (and want) them to feel better. But at the end of a colleague’s vent, I’ve felt worn out and, futilely, they’ve seemed more hopeless. I worry
How to turn relentless complaining into massive insight Read More »
It’s time for us to stop pretending. There are just some dreams we’re holding on to that we’ll never get done. If we want to find freedom and more happiness, it’s time to let them go. For many years, I’ve held onto many dreams that I managed to just never plan or do. Yet, here
How to Break Up with Your Old Dreams Read More »
Recently, my mornings have become overwhelmed with demands for my attention. Some of these are, of course, inherently important and urgent – like when my newborn needs food or a diaper change, or when a coworker calls to tell me they’re in the hospital and need support. But a vast majority of these attentional demands
How to Stretch Your Way Into a Productive Day Read More »
In November 1979, an Air New Zealand DC10 crashed into the 12,000 FT Mount Erebus, killing all 257 people on board. Due to a navigation system input error, the pilots unknowingly flew off course which put them 45KM away from their planned flight path – sending the plane directly into the side of the mountain.
How to Make your Life One Degree Better Read More »
“Success is most often achieved by those who don’t know that failure is inevitable.” ― Coco Chanel It’s often observed that the path to success is paved with failure. Yet, it’s easy to treat failure as catastrophic. My Story At the end of grade one, I couldn’t read. My teacher thought that I should repeat
How to Do the wrong stuff with the right attitude Read More »
In January, I did stuff I didn’t want to do and now I can’t stop. At the beginning of the year, I read a book called The Motivation Hacker and decided to start implementing what it called “Success Spirals.” You can read more about the start of my journey here. But basically a Success Spiral
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